Carin has been inspired to create educational, collaborative art in the form of zinnies (mini-magazines) by the Crud Muffins to improve nutrition knowledge and change our culture around nutritious foods.
Colour, draw and fold our Mindful Eating Zinnie to connect with and love your body. Please share on our Bright Bods Facebook Group or your socials.
Please share with all your family and friends. Great for gifts like at school (birthday, Christmas and Easter instead of sweets) and for party favours.
Instructions:
1. Fold in half so you can cut where the scissors indicate to make a cut within the page.
2. Fold along the lines to make a book and crease the edges.
3. Unfold and fold the pages that are cut so they stick out to make pages of the book.
4. Cut along the edge, being careful not to cut the pages with a fold on the outside edge of the book.
5. Draw and colour in.
6. Make your own zinnie and get people you know to draw and write for your very own collaborative artwork.